Exercises & Stretches For Scoliosis Treatment At Home

It is essential to begin scoliosis specific exercises as soon as possible. Introducing scoliosis exercises early can help you or your child halt progression and prevent the need for bracing and surgery. General exercise and fitness are important for good health and wellness. If there is an exercise or sport you enjoy, you may continue to do so provided you have the correct expert guidance. For information about participating in organized sports, read our guidelines about sports and scoliosis.