Manage stress while preparing for the NDA exam guidance by Best defence academy in Lucknow

Shield Defence Academy in Lucknow offers personalized mentorship for NDA aspirants. Their expert trainers not only guide you academically but also teach stress-management techniques. Having mentors who understand your journey makes a significant difference. Stay Consistent with Mock Tests Mock tests simulate real exam conditions. Regular practice through mock tests builds confidence and reduces fear. Analyze your performance after every test and work on weak areas. Take Short, Frequent Breaks Continuous studying without breaks leads to burnout. Study for 50 minutes and then take a 10-minute break. Use these short breaks to stretch, hydrate, or simply relax.