What Happens When You Eat an Apple Every Day for a Month? | Health Benefits Explained by Dr. Jassal

Curious about the power of a simple apple? Join Dr. Jassal as we explore the science-backed health benefits of eating an apple every day for a month. This video dives into how this small habit can make a big difference in your overall health and well-being.Whether you're a health enthusiast or just looking for simple ways to improve your diet, this video is packed with valuable insights you won’t want to miss.